When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.  The people we trust with that important talk can help us know that we are not alone - Fred Rogers

About Me

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Hi! I'm Megan and I'm so glad you're here. I know that you are coming to see me for a new perspective, to heal, grow and change.  I see myself as someone who can encourage, teach, guide, empower, collaborate, and just "sit" with my clients.  I will provide a nonjudgmental space to support you, provide problem solving and practical strategies, offer new perspectives, challenge unhelpful thought patterns, and help you gain clarity and confidence.  I have a direct approach to therapy; I aim to be forthcoming in our sessions, yet in a way that is honoring to you.  My clients are experts on their own lives and I aim to draw on their expertise to facilitate change.  I believe it is my obligation to empower and guide you in making changes you feel are natural and necessary for your own lifestyle.  
 
I am a native Oregonian and love camping, being outdoors (rain or shine), reading mysteries, and spending time with my husband and boys.  When my two busy boys aren't cooking up trouble at home, we are running back and forth to football, basketball, and lacrosse practices.  Our family also spends a lot of time outside in the neighborhood playing late into the evening.  

​Thank you for considering working with me and I hope to help and support you through your therapeutic journey!

Services I Offer

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Individual Counseling for ages 15-65, with some flexibility (just ask & we can discuss)!


​EMDR (winter 2023)
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Comprehensive ADHD assessment & evaluations
  • Can be self referred or referred by a pediatrician or primary care physician/medical doctor/prescriber
  • For children/adolescents I use a standardized assessment process that includes teacher and parent(s) assessment scales, clinical interviews, and supporting documentation. 
  • For adults I also use a standardized assessment process including self report scales, collateral reports, clinical interviews, and supporting documentation.
  • Evaluations are completed in two appointments: The first appointment is the clinical interview and information gathering, the second appointment is spent going over the assessment results and recommendations. 
  • If applicable, I am happy to provide a comprehensive report to your physician (or your child's pediatrician).  I can also coordinate with schools and complete any 504/IEP paperwork.

Groups

My office space is shared with another private practice group, Rise Therapeutic Services.  They are offering the following in person therapy groups: 

​Living with Emotionally Immature Parents | Mondays | 1-2:30 pm
Understanding Women's Trauma Group | Tuesdays | 6-7:30 pm
12 Week Adult Emotional Regulation Group | Date & Time TBD

For more information on groups please go to  www.risetherapeutic.com

Areas of Expertise

ADHD- assessment/evaluation, skills building, symptom management
Adoption Issues
Anxiety/Stress
Codependency/Boundary Setting
Divorce Adjustment
Marital Difficulties
Mood Disorders- Depression & Bipolar
EMDR (available in the winter)
Parenting Issues/Support
Perinatal Mood Disorders
​Play Therapy 
PTSD/Trauma
Relationship Conflict/Communication Issues
Sexual Abuse/Rape/Incest

If you would like to schedule a first time appointment with me, please go to my "Contact" tab and fill out a "First Time Appointment Request Form."  I look forward to talking with you!