When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone - Fred Rogers
About Me

Hi! I'm Megan and I'm so glad you're here. I know that you are coming to see me for a new perspective, to heal, grow and change. I see myself as someone who can encourage, teach, guide, empower, collaborate, and just "sit" with my clients. I will provide a nonjudgmental space to support you, provide problem-solving and practical strategies, offer new perspectives, challenge unhelpful thought patterns, and help you gain clarity and confidence. I have a direct approach to therapy; I aim to be forthcoming in our sessions, yet in a way that is honoring to you. My clients are experts in their own lives and I aim to draw on their expertise to facilitate change. I believe it is my obligation to empower and guide you in making changes you feel are natural and necessary for your own lifestyle.
I am a native Oregonian and love camping, being outdoors (rain or shine), reading mysteries, and spending time with my husband and boys. When my two busy boys aren't cooking up trouble at home, we are running back and forth to football, basketball, and lacrosse practices. Our family also spends a lot of time outside in the neighborhood playing late into the evening.
Thank you for considering working with me and I hope to help and support you through your therapeutic journey!
I am a native Oregonian and love camping, being outdoors (rain or shine), reading mysteries, and spending time with my husband and boys. When my two busy boys aren't cooking up trouble at home, we are running back and forth to football, basketball, and lacrosse practices. Our family also spends a lot of time outside in the neighborhood playing late into the evening.
Thank you for considering working with me and I hope to help and support you through your therapeutic journey!
Services I Offer
Groups
My office space is shared with another private practice group, Rise Therapeutic Services. They are offering the following therapy groups:
Understanding Anger Group | Mondays | 5-6:30 pm
Understanding Trauma Women's Group | Mondays | 7-8:30 pm
Living with Toxic Parents Group | Mondays | 5-6:30 pm
Equine Facilitated Teen Group | Saturdays | 9-10:30 am
Medical Trauma Group | Mondays | 7-8:30 pm
Adult Emotional Regulation Group | Mondays | 7-8:30 pm
Ongoing Men's Trauma Group | Thursdays | 7-8:30 pm 1x monthly
For more information on groups please go to www.risetherapeutic.com
Understanding Anger Group | Mondays | 5-6:30 pm
Understanding Trauma Women's Group | Mondays | 7-8:30 pm
Living with Toxic Parents Group | Mondays | 5-6:30 pm
Equine Facilitated Teen Group | Saturdays | 9-10:30 am
Medical Trauma Group | Mondays | 7-8:30 pm
Adult Emotional Regulation Group | Mondays | 7-8:30 pm
Ongoing Men's Trauma Group | Thursdays | 7-8:30 pm 1x monthly
For more information on groups please go to www.risetherapeutic.com
Areas of Expertise
ADHD- assessment/evaluation, skills building, symptom management
Adoption Issues
Anxiety/Stress
Codependency/Boundary Setting
Divorce Adjustment
Marital Difficulties
Mood Disorders- Depression & Bipolar
Parenting Issues/Support
Perinatal Mood Disorders
Play Therapy
PTSD/Trauma
Relationship Conflict/Communication Issues
Sexual Abuse/Rape/Incest
Adoption Issues
Anxiety/Stress
Codependency/Boundary Setting
Divorce Adjustment
Marital Difficulties
Mood Disorders- Depression & Bipolar
Parenting Issues/Support
Perinatal Mood Disorders
Play Therapy
PTSD/Trauma
Relationship Conflict/Communication Issues
Sexual Abuse/Rape/Incest